Rest Peacefully

Tulsi, Passionflower, Catnip, Chamomile, Skullcap, Anise Seed, Lemon Balm, Gotu Kola, Ginkgo, Stevia

When the mind needs to slow down...

The best remedy for restless sleep is to reduce stress, exercise and a comfortable bed. Sleep teas work differently for everyone. We like drinking a cup two hours before bed. If effects are too strong drink less, and if the desired effects are too weak, drink more. You can also try a different blend all together!